Breakfast Burrito

(Total Time: 20 min | Serves 6)

Ingredients:

• Tortillas – 6
• Eggs – 9
• Baby spinach – 2 cups
• Black Olives – 3 tablespoons
• Sun-dried tomatoes – 3 tablespoons (chopped)
• Feta cheese – ½ cup
• Canned refried beans – ¾ cup
• Salsa for garnish

 

Instructions:

1. Use non-stick spray to spray a medium pan and then place over medium heat. Scramble eggs and toss for about 5 minutes. 

2. Add spinach, the sundried tomatoes and black olives. Continue to stir until no longer wet. Add feta cheese and then cover and allow to cook until the cheese is melted.

3. Add 2 tablespoons of the refried beans on each tortilla and then top with the egg mixture. Divide equally between all the burritos and then wrap.

4. Grill the burritos in a frying pan until lightly browned and then serve hot with salsa and fruit.

Nutrition Information:

Calories per serving: 252; Carbohydrates: 21g; Protein: 14g; Fat: 11g; Sugar: 3g; Sodium: 687mg; Fiber: 2g