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Mediterranean Omelette


(Total Time: 15 min | Serves 2)

Ingredients:
  • Oil or butter – 1 teaspoon
  • Milk or cream – 1 tablespoon
  • Diced tomato – 2 tablespoons
  • Sliced kalamata olives – 2 tablespoons
  • Artichoke heart quartered – 1
  • Crumbled feta cheese – 1 tablespoon
  • Romesco sauce – 1 tablespoon
 
Instructions:
  1. Place a skillet over medium heat. Pour a mixture of milk, egg, oregano salt and pepper and then add to the skillet and cover.
  1. Cook the egg mixture until the eggs begin to set. Sprinkle with artichoke, olive, and feta on the half part of the egg and then fold the remaining part of the egg over.
  1. Cook the folded egg for about a minute then remove from the heat and top with romesco sauce.
  1. Serve and enjoy!

Nutrition Information:

Calories per serving: 303; Carbohydrates: 21g; Protein: 18g; Fat: 17g; Sugar: 4g; Sodium: 630mg; Fiber: 5g
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